Introduction to Yin Labs

A 60 minute introduction to the Yin Labs Method. Choose one to one or two to one coaching.

One to One: £50 introductory price. The room, class and coaching are for you only.

Two to One: £30 per person. Each person books and pays for their own £30 place, then chooses the same class time. Both people receive individual attention in the same class. The total for both places is £60.

Do not have someone to bring? If you would still like a two to one practice, contact Yin Labs before booking. Where possible, I can help you find a suitable person to practise with.

We will talk through your aims, previous movement experience and any relevant considerations. We will then use the room to establish useful foundations for strength, control, range and confidence.

Your class may draw from Reformer work, Pilates intelligence, progressive strength, muscular endurance, mobility and yoga informed movement. It is not a fitness test and no previous Reformer experience is required.

Everyone attending must complete their own health and movement intake before the class. At the end, we will recommend a realistic next step, including The Yin Labs Ritual Monthly Membership where appropriate.

Choose your coaching format above to see the price.