Initial Private Reformer (1 to 1 or 2 to 1)

Every new private client begins here. This one-off 60-minute Reformer session is your starting point for Yin Labs.

We will talk through your aims, previous movement experience and any relevant considerations. The Reformer gives us a consistent way to observe how you move and establish a useful starting point for strength, control, range, coordination and confidence. It is a movement baseline and orientation, not a medical diagnosis or a fitness test.

The first session is always Reformer-led, even if your ongoing practice later focuses more on mat work, traditional Pilates, strength, mobility, flexibility or other apparatus. The Reformer helps us understand where to begin; it does not lock you into one discipline.

One to One: £60. The room, session and coaching are for you only.

Two to One: £40 per person. Each person books, pays and completes their own health and movement intake. Choose the same class time as the person you are practising with. The total for both places is £80.

Do not have someone to bring? If you would still like a two to one practice, contact Yin Labs before booking. Where possible, I can help you find a suitable person to practise with.

Your practice may draw from Pilates principles, progressive resistance, muscular endurance, mobility, flexibility, yoga-informed movement and apparatus work. At the end, we will recommend a realistic next step, including the Yin Labs Ritual Monthly Membership where appropriate.

Choose your booking size above to see the price.